I presume theres lads on here who are going through the process of Pre Season atm.
My question for the floor is.
If you know theres a heavy night of sprints and general running involved, how do yous plan your day food wise.
I find I can’t anything when I get home from work circa 6/6.15 with training at 7.30.
That also leaves me v hungry and not feeling ready to go before we start moving.
What do other fellas do this time of year?